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Each shoelace typically passes through a series of_________ knowledge, skills, and competencies as a result of_________ evidence that this usage of “trainer” originated as a genericized tradename for a make of_________running is a means of terrestrial locomotion allowing a human or an animal to move rapidly on foot.

Holes, eyelets, loops or hooks on either side of the shoe, trainer, training shoe, sneaker, daps_________ the teaching of vocational or practical skills and knowledge_________ the term training refers to the acquisition of_________defined in human sporting terms as a gait in which at some point all feet are off the ground at the same time_________that relate to specific useful competencies.

‘stead of peeling it there, you’re turning tail

s’no weakass game, it’s straight up hellllllllllllllllll ya

not over in minutes, we’re pushing hours

not taking it easy, we overpower

and it’s hard on your body, all sweatin’

when every muscle’s givin’ bounce, shirt’s wettin’

but you push past the wall like you Hussein Bolt

you got lightening veins, 10,000 volts

no longer surprised – you be hella proud

29 kilometres peeps, say it L-O-U-D!